Well, have just had another very social weekend, which was great but not for the diet front. Went out for a meal with friends on Saturday, didn’t drink as I was driving but I did have a dessert which was absolute heaven!!! Chocolate Brownie with fudge sauce, I couldn’t resist it but I so enjoyed it!!
Sunday we had the same friends round for a BBQ covering lunch and dinner so 2 meals on the barbie. However I did have 3 glasses of Pimms & lemonade, well it was soooo hot, I had to cool down somehow!!!!
Anyway, long story short after indulging myself again for the 2nd weekend in a row I weighed in 1lb less again so now weigh 12st exactly, a total weight loss to date of 9lbs.
I was chuffed that again I didn’t put any weight on considering my weekend off but that is it for the next few weeks so I can now return to the plan and be good for a while.
I started doing the Wii fitness as lack of time has stopped me doing it. I am a dab hand at the step aerobics and hula-hooping and it is so addictive!! 1hr and 20 mins later (which went so quick I was enjoying myself so much) I was quite worn out but felt good. Exercise is not my forte, plus my back condition limits me in activities. The balancing exercises are good but doesn’t really help in working a sweat up so to speak. Tonight I am going to try a bit of jogging to see how far I get.
Looking forward to ordering my next hamper in a couple of days with all the new dishes to choose from, my mouth’s watering just thinking of them.
Hopefully I should lose a bit more this week. Will keep you updated.
Good Luck everyone.
Jules