Hi all,
Oh my god I feel so guilty today. My hubby decided to have an Indians last night and I couldn’t resist, mind you it was lush. I don’t think I’ll loose weight much this week, I had some treats last week and an Indians this week. :-( :-( 
Hope your all doing better than me this week.
Heather
We all deserve a bit of guilty pleasure now and again, its what keeps us going
I had a bag of malteasers Sunday - it was a compromise between a bar of chocolate or a nkd bar and I thought the malteasers was a good compromise :))
One week sticking to the diet will counteract the the treats Heather - thats my philosophy anway te he te he