Morning all, hope your all doing well.
That’s week 13 over and I did better than I thought. My weight today is 171.2lds so that’s another 1ld off. My total weight loss to date is 16.4lds. I tought I’d lost 17lds but it’s 16.4lds.
I’ve had a funny week this week, I’ve been so busy with work I felt very hungry but I tried to stick to the plan as much as poss. I did have a Indians at the weekend but I still had a weight loss, so I’m well pleased 
Good luck everyone.
Heather.
Well done Heather. I love seeing the overall weight loss building up. Keep up the good work.
Thanks Den,
Hope you get a good result. I’ll keep my fingers x
Heather
Hi my name is Di and this is my 1st day on Diet Chef. I am starting out at 16st and hope to get down to 9st 7lbs. Thats 91lbs so heres hoping. I don’t feel hungry at the moment but then again it is only 12.00pm! You may think LOL but I have to tell you that I am normally like the honey monster by now………..as in FEED ME NOW. So wish me luck and courage to follow this through
Good luck to you too!
Cheers
Hi Di,
So it’s your first day on diet chef, I’m sure your going to enjoy all the food.
I lost over 1 stone in the first month so it can be done.
I’m going to order all the new meals with my next hamper so there will be plenty to choose from, there’s much more choice now. When I started there was only 7 evening meals. I order the meals I want and not the standard hampers, that way I know I’ll enjoy them. I also eat plenty fruit and veg to stop me getting hungry. If you get hungry just come on the blog and read all the measages.
When you weigh yourself for the first time it’s great to see the scales go down and not up
lol.
Anyway GOOD LUCK! I hope you have a good weigh in.
Heather