We have been working over the last few months with a great company called Weight View. They offer a fantastic service to allow yourself to see yourself thinner!

It is well known that having both a weight goal but also a visual goal can really help with your weight loss motivation. That is why we are now offering the service on our website.

It is really simple, just upload a picture of yourself and the very cool technology will put you on a virtual diet - specify the weight loss and get a great idea of where you will be in a few weeks on the Diet Chef programme.

well last week was my first week and i lost 6lb, so i didn’t think i was going to be able to do it again, but to my amazement i have lost 7lb this week! i must have got on and off my scales 5 times, then i changed the batteries to make sure and it still said i had lost 7lb! so that’s 13ib in 2 weeks. i have never lost this amount of weight before on any diet. i just hope i continue loosing and can resist temptations. good luck to everyone else and i hope you had a good week too. laura xxx

Hi everyone,

Congratulations on your weightloss, after 8 weeks on another diet last year and successfully losing 2 stone I felt great but found it difficult to get back on the programme when the pounds started to creep back on, so after many failed attempts and now having 5st to loose I have now found Diet Chef which seems to have really positive results with real food?!!

I am excited a the prospect of being 1st and a half lighter by new year, I have my pedometer on and a date with the gym for light exercise tonight. All the food looks great, the only thing is I wish I had found this ages ago.

Roll on next Monday for my first weigh in…. watch this space x x

I have lost 4lbs! So thats 10lbs in 2 weeks

Its all going well and Im not bored of the food yet , which is a miracle in its self lol. xxx

i started the diet chef plan on friday morning weighing 12.5lb i then weighed myself on tuesday morning as i couldnt wait and i was 12.0 AMAZING im so happy. the cereal is deliscious ha ha and the bars are very moist and filling, dont like the butter beans or the goat cheese soup but thats just my individual taste the chicken curry is m mnnnnn would be even better with more coconut taste. im so happy on this diet i cant tell im dieting no effort at all WOW THANK YOU DIET CHEF X

We have introduced a hearty warming soup today - Chorizo and Bean. Delicious as the weather gets a little colder it has lovely chunks of Chorizo to add a little light spice to this bean soup.

161kcal per 300g portion

Hi, im Laura and i started the diet last Monday. I was very pleased with myself when i weighed in this morning 6lb lighter! I have over 5 stone to loose so im hoping next week will be a big number too! The food is lovely and has made sticking to the diet easier. I have 3 small children so it has been hard not eating the goodies they have in the fridge. I also joined the gym and am loving it. If anyone isn’t sure about starting this diet thay should just so for it. It took me about a month before i finally did and now i just wish i did it earlier. Will be back next monday to log my progress. Bye for now. Laura xxxxx

 Sorry the update is so late.  Well  I had a good week lost another 2 pounds so that’s good. I have been adding on rolls to my soups and stuff,as I want this to be a long term weight loss not a flash in the pan

Hi, got my 1st pack on tuesday and have been enjoying most of the food so far.  I only ordered a week to start, but think i will continue.  I keep reading about the virtual weigh-in on the main website and documents but can’t seem to find anything now i am registered on this site.  What is the virtual weigh-in????

Ok so today I weighed in after being on Diet Chef for just over a week…I have lost 6lbs :D.

I have since yesterday switched my main meal of the day to lunchtime…I felt better for it last night too, managed to sleep a whole load better and woke with more energy! Will see how this goes.

Just ordered a 5 week supply, Am quite happy with the diet and it really has helped my portion control.

Just wish for a bigger menu really, maybe some fish dishes or more white meat dishes would be good….please!! xxx