We today have launched a range of GI oat based biscuits that taste fantastic and I am sure will be a great alternative to the other snacks that we currently offer.

Over the last 3-6 months we have worked incredibly hard to get new products that meet the nutritional guidelines of the Diet Chef diet.

In addition, we are launching a new variety of granola - Pink Apple and Cinnamon from today.

Hopefully this will ensure that as we go into 2009 the Diet Chef diet is even easier to stick to as greater variety gives everyone more choice.

Happy Xmas and a slimmer New Year to all our lovely customers.

We have been working over the last few months with a great company called Weight View. They offer a fantastic service to allow yourself to see yourself thinner!

It is well known that having both a weight goal but also a visual goal can really help with your weight loss motivation. That is why we are now offering the service on our website.

It is really simple, just upload a picture of yourself and the very cool technology will put you on a virtual diet - specify the weight loss and get a great idea of where you will be in a few weeks on the Diet Chef programme.

We have introduced a hearty warming soup today - Chorizo and Bean. Delicious as the weather gets a little colder it has lovely chunks of Chorizo to add a little light spice to this bean soup.

161kcal per 300g portion

We have launched another dish today - a delicious creamy Chicken Curry - a good combination of herbs and spices but not too hot!

In addition we are launching another soup in the next 2-3 weeks so check back on the website for further details

For a limited time we are offering 5 weeks for the price of 4 at Diet Chef.

Just order a 4 week hamper and this will automatically include 35 days worth of food. Lowering the daily cost to £5.42 per day - what a fantastic deal. Making a week only £38.00 including delivery. No long commitments, just fantastic tasting diet food - for a great price

This offer is for a limited time only!!

ORDER NOW

Some of our lovely fan’s have created a Facebook group for Diet Chef join us over there and become our friend (please!)

We have all been working hard to improve the website and I think that from this afternoon we are there! You can now select any number of meals in your 7, 14 or 28 day hamper (still FREE !!) and it is not restricted any more to multiples of 7 days.

In addition we have improved the stock management system so when a product is temporarily unavailable the website will automatically update.

Hopefully this will answer your requests and make it simpler to order online. We have therefore removed the option to choose meals as the standard hampers are the default option when you select “Buy Now”

Finally we are getting back to finishing selecting a few new products - more about this later this month!

Wales on Sunday carried out a 1 month trial of Diet Chef over the last month. Tim Harper tried the diet and loved it! He lost 2 stone in just over a month..

We loved the quote for our men’s diet - but just to be clear it was Tim that said it !!!

Read the full article on Wales Online

We have been selected by BBC Three Counties radio to take part in “Losing it with Lorna”

Brave Anna Sammons has agreed to give Diet Chef a go and see if we can help her lose weight over the coming months. I am sure you will all welcome Anna to the blog and I hope she will be willing to share how she is getting on over the coming weeks.

You can tune in online  or is if you live in the Beds, Herts or Buck area make sure you tune in Wednesday 21st October at 3pm for the first weigh in!!

Drizzly and chillier weather seem to be the main feature of the current weather forecast, so we thought it would be a great idea to bring in some new soups for Autumn to keep you cosy and warm

We are launching 3 NEW soups today, and planning more meals for next month.

Here they are:

 Free Range Chicken and Thyme Soup

Mushroom Soup

 English Tomato with Pesto

We are always asked about variety - it is worth noting that many of our more expensive competitors have much more limited choice than us!

We currently have 28 different meal option, where our next competitor has only 18!!

Also make sure that you are getting a minimum of 4 meal items per day - many of our competitors have reduced the amount of food they supply on their “programme” but keep the price the same - what a cheek!!

Choose your meals FREE

This has been so popular with our customers that to help make every pound go further we are keeping the customisation FREE until further notice that saves £4.95 per week!  We are also currently redesigning the meal choice page to make it easier to use. You shouldn’t have to buy in 1,2 or 4 week durations any more.