Christmas Day is just around the corner and we know it’s a difficult time of year for dieters, which is why we’ve started thinking of ways to help you out.
As well as Christmas dinner, you will no doubt be attending plenty of parties and family events, all of which will have – you’ve guessed it – unhealthy food. That’s why we’ve assessed the calories contained in many of your favourite treats and come up with a few guilt-free alternatives.
For example, did you know that fruit-based stuffing is much healthier than sausage meat? Or that gravy has far fewer calories than cranberry sauce?
We’ve also looked into lots of party snack favourites such as quiche and sausage rolls, so check out the infographic below to discover some less-calorific alternatives.
Don’t forget to share this post if you enjoyed reading our infographic and think other people could benefit from it. And leave us a comment if you’ve got any calorie swapping tips for Christmas!
We’d love you to share our Christmas calorie swap shop on your own website or blog so we’ve provided this handy embed code to make sharing it extra easy. Just cut and paste the code below: