The Food

All the Diet Chef meals are made using wholesome ingredients. You can choose your own favourite meals including vegetarian options.

The meals are developed by our Executive Chef then prepared, sealed in a pouch and cooked in a pressure cooker. The pouches can then be stored in a cupboard. All you need to do is heat them up in a microwave or on a hob and then enjoy a warm, filling meal. Your hamper will include breakfast, lunch, dinner and a snack for each day. The 1500 calorie hamper has either an additional milkshake, soft cookie or choice of muesli bars to choose from each day.

Macaroni Cheese

250 g

273 calories

Mild Chicken Tikka Masala

300 g

291 calories

Chilli con Carne

300 g

333 calories

Lamb Hotpot

300 g

276 calories

Beef in Ale

300 g

201 calories

Paella

250 g

355 calories

Chicken Fricassee

300 g

345 calories

Chicken Curry

300 g

342 calories

Beef Meatballs

300 g

408 calories

Pork Sausage Casserole

300 g

303 calories

Mushroom Risotto

250 g

218 calories

Sweet & Sour Chicken

300 g

213 calories

Chicken in Mushroom Sauce

300 g

225 calories

Chicken Chasseur

300 g

291 calories

Tomato & Vegetable Pasta

300 g

216 calories

Mushroom Stroganoff

250 g

202.5 calories

Pork Meatballs

300 g

273 calories

Salmon & Vegetable Bake

300 g

234 calories

Coq au Vin

300 g

243 calories

Thai Chicken Curry

300 g

288 calories

Vegetable Curry

300 g

264 calories

Chickpea Tagine

300 g

237 calories

Tuna Rigatoni

300 g

336 calories

Pasta Bolognese

300 g

288 calories

Vegetable Chilli

300 g

258 calories

Chicken Korma

300 g

324 calories

Cottage Pie

270 g

235 calories

Shepherd's Pie

270 g

235 calories

Vegetarian Lasagne

270 g

205 calories

Italian Bolognese

300 g

270 calories

Lasagne

270 g

288 calories

Chicken Jalfrezi

300 g

285 calories

Taka Dahl

300 g

273 calories

Pasta Carbonara

300 g

243 calories

Sausages in Onion Gravy

300 g

309 calories

Beef Goulash

300 g

216 calories

Chicken Fricassee (Tray Meal)

300 g

231 calories