The Food

All the Diet Chef meals are made in Britain using natural ingredients without any artificial colours, flavours or preservatives. You can choose your own favourite meals including vegetarian options.

The meals are prepared by chefs and then sealed in a pouch and cooked in a pressure cooker. The pouches can then be stored in a cupboard. All you need to do is heat them up in a microwave or on a hob and then enjoy a warm, filling meal. Your hamper will include breakfast, lunch, dinner and a snack for each day. The 1500 calorie hamper has an extra milkshake each day.

Beef Bolognese

300 g

246 calories

Beef Casserole

300 g

177 calories

Beef in Black Velvet Porter

300 g

201 calories

Beef Meatballs

300 g

408 calories

Chicken Casserole

300 g

219 calories

Chicken Chasseur

300 g

291 calories

Chicken Curry

300 g

291 calories

Chicken Fricassee

300 g

345 calories

Chicken in Mushroom Sauce

300 g

225 calories

Chickpea Tagine

300 g

237 calories

Chilli con Carne

300 g

306 calories

Coq au Vin

300 g

285 calories

Irish Stew

300 g

252 calories

Italian Tortellini

300 g

234 calories

Lamb Hotpot

300 g

276 calories

Lasagne

270 g

288 calories

Macaroni Cheese

250 g

247 calories

Mild Chicken Tikka Masala

300 g

291 calories

Mixed Bean Pasta Salad

300 g

300 calories

Mushroom Risotto

250 g

215 calories

Mushroom Stroganoff

250 g

202.5 calories

Paella

250 g

355 calories

Pasta Bolognese

300 g

255 calories

Pork Meatballs

300 g

273 calories

Pork Sausage Casserole

300 g

303 calories

Salmon & Vegetable Bake

300 g

270 calories

Sweet & Sour Chicken

300 g

213 calories

Thai Chicken Curry

300 g

291 calories

Three Bean Chilli

300 g

195 calories

Tomato and Pasta Salad

300 g

264 calories

Tomato and Vegetable Pasta

300 g

216 calories

Tuna Rigatoni

300 g

336 calories

Vegetable Curry

300 g

264 calories