A slightly more indulgent breakfast of rolled oats, coconut, almonds, cashew, hazelnuts and walnuts coated in melted Belgium chocolate and cocoa. Flavoured with a hint of Vanilla, some Golden linseeds, sunflower and pumpkin seeds for good measure... all toasted in the oven for a real chocolate hit.
Why not try...
Why not try: with Low fat Greek yoghurt and fresh, or a compote of, seasonal raspberries.
Ingredients
Rolled OATS, Rapeseed Oil, Desiccated Coconut, Fructose, Oligofructose, Dark Belgian Chocolate (5%) (Cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Emulsifier: SOYA Lecithin), Cocoa Powder, CASHEW NUTS, ALMONDS, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, HAZELNUTS, WALNUTS, Cocoa Extract, Flavour: Vanilla.
Allergens
For allergens, including cereals containing Gluten, see ingredients in CAPITALS. May also contain traces of Peanuts, Sesame, Milk and Soya
Typical Nutritional Values
Per Serving (40g) | Per 100g | |
---|---|---|
Energy | 201 kcal ( kJ) | 502 kcal (2100 kJ) |
Fat | 11.48g (of which saturates 3.24g) |
28.7g (of which saturates 8.1g) |
Carbohydrate | 18g (of which sugars 4.5g) |
45g (of which sugars 11.2g) |
Fibre | 5.2g | 13g |
Protein | 4.3g | 10.7g |
Salt | 0.016g | 0.04g |