Rolled OATS, Concentrated Apple Juice (14%), Rapeseed Oil, Dessicated Coconut, Oligofructose, CASHEWS, ALMONDS, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Dried Apple Flakes (2.5%), HAZELNUTS, WALNUTS, Cinnamon (0.02%), Flavour: Apple.
For allergens, including cereals containing Gluten, see ingredients in CAPITALS. May also contain traces of Peanuts, Sesame, Milk and Soya.
Typical Nutritional Values
|Per Serving (40g)||Per 100g|
|Energy||194 kcal ( kJ)||485 kcal (2029 kJ)|
(of which saturates 2.76g)
(of which saturates 6.9g)
(of which sugars 6.2g)
(of which sugars 15.6g)