Chicken and Tomato Curry

W
Wheat free

Authentic and satisfying. Tender chicken breast, cauliflower, coconut, coriander, ginger and garlic in a tomato based curry sauce with brown rice and quinoa.

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with steamed green beans and baby carrots.

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Pack weight: 270g Energy per pack: 266 kcal (1113 KJ)

Ingredients

INGREDIENTS: Chopped Tomatoes (22%), Chicken Breast (18%) (Contains Salt), Water, Onion, Cauliflower (8%), Coconut Milk (Coconut Extract, Water), Brown Basmati Rice (6%), Low Fat Yoghurt (MILK), Honey, Quinoa, Cornflour, Vegetable Stock (Carrot Concentrate, Onion Concentrate, Leek), Coriander, Desiccated Coconut, Rapeseed Oil, Ginger Puree, Tomato Puree, Curry Powder, Garlic Puree, Lime Juice, Ground Black Pepper, Salt, Ground Cassia, Red Chilli Puree.

Allergens

For allergens, see ingredients in BOLD.

Storage

Store in a cool, dry cupboard and use by the best before date.

Typical Nutritional Values

Per Serving (270g) Per 100g
Energy 266 kcal (1113 kJ) 99 kcal (414 kJ)
Fat 8.1g
(of which saturates 5.4g)
3g
(of which saturates 2g)
Carbohydrate 25.4g
(of which sugars 10.5g)
9.4g
(of which sugars 3.9g)
Fibre 7.6g 2.8g
Protein 19.2g 7.1g
Salt 1.32g 0.49g
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