Chicken in Black Bean Sauce

This dish is a taste of takeaway heaven but without the guilt! Tender pieces of succulent Chicken breast drenched in a moreish rich deep flavoured black bean sauce, with the addition of green peppers and crisp water chestnuts. You never need to miss out on Chinese food ever again.

Why not try...

Why not try: with some stir fry vegetables with a small amount of egg noodles mixed in. Simply steamed and served as a base so the sauce can ooze into the vegetables.

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Pack weight: 270g Energy per pack: 232 kcal (971)

Ingredients

Chicken Water, Cooked Chicken (30%) (Chicken, Corn Starch), Water Chestnuts (8%), Green Peppers (8%) Onion, Sugar, Maize Starch, Modified Maize Starch, SOY Sauce (Water, Salt, SOY beans, WHEAT Flour), Salted Black Beans (1.5%) (SOYA), Colour: Caramelised Sugar Syrup; Garlic Puree, Ginger Puree, Black Pepper, Spirit Vinegar, Red Chilli.

Allergens

For allergens, including cereals containing Gluten, see ingredients in CAPITALS.

Storage

Store in a cool, dry cupboard and use by the best before date.

Typical Nutritional Values

Per Serving (270g) Per 100g
Energy 232 kcal ( kJ) 86 kcal (360 kJ)
Fat 4.3g
(of which saturates 1.6g)
1.6g
(of which saturates 0.6g)
Carbohydrate 18.9g
(of which sugars 7.8g)
7g
(of which sugars 2.9g)
Fibre 2.4g 0.9g
Protein 28g 10g
Salt 2.23g 0.83g
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