Chicken Curry

Succulent chicken pieces and chunks of potato, with red and green peppers lightened with creamy coconut and an array of too many to mention delicate spices, blended together for a truly delightful meal. My favourite curry at Diet Chef, I love this!

Why not try...

Why not try: with a cucumber, red onion and lettuce salad with lemon and a fresh small piece of toasted Nan bread, and low fat mint riatta.

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Pack weight: 270g Energy per pack: 320 kcal (1339)

Ingredients

Water, Cooked Chicken Breast (30%) (contains Salt), Potatoes (15%), Onion, Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Thiamin, Nicotinamide), Rapeseed Oil, Tomatoes, Apple, Desiccated Coconut, Sugar, Red & Green Peppers, Mild Curry Paste (contains MUSTARD) (Rapeseed Oil, Salt, Coriander, Cumin, Turmeric, Water, Concentrated Tomato Puree, Chilli, Ground Ginger, Garlic Powder, Maize Starch, Tamarind, Spices, Acidity Regulator: Acetic Acid, Citric Acid, Lactic Acid; Sugar), Modified Maize Starch, Tomato Puree, Ginger Puree, Garlic Puree, Turmeric, Curry Powder (Spices (CELERY, Coriander, Cumin, Fenugreek, MUSTARD Flour, Paprika, Red Chilli Pepper, Turmeric), Colour: Curcumin; Rice Flour, Garlic Powder), Salt, Cumin, Fenugreek, Coriander, Colour: Paprika Extract; Chilli Powder.

Allergens

For allergens, including cereals containing Gluten, see ingredients in CAPITALS.

Typical Nutritional Values

Per Serving (270g) Per 100g
Energy 320 kcal ( kJ) 118 kcal (494 kJ)
Fat 12.15g
(of which saturates 3.24g)
4.5g
(of which saturates 1.2g)
Carbohydrate 18.6g
(of which sugars 5.9g)
6.9g
(of which sugars 2.2g)
Fibre 1.9g 0.7g
Protein 34g 12.6g
Salt 1.62g 0.6g
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