Chicken Jalfrezi

W
Wheat free

Diced chicken breast and chick peas, cooked in a mildly spiced tomato based sauce with red and green peppers. Don't worry, our jalfrezi is quite mild, with just a hint of chilli but balanced with flavours of garlic, ginger and coriander. It is really filling, and perfect served with basmati rice or even a selection of fresh vegetables and a small papadum.

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Pack weight: 270g Energy per pack: 203 kcal (849)

Ingredients

Cooked Chicken (23%) (Chicken, Corn Starch), Tomatoes, Chickpeas (16%), Onion, Water, Red Peppers (5%) Green Peppers (5%), Tomato Puree, Modified Potato Starch, Maize Starch, Rapeseed Oil, Ginger Puree, Coriander, Spices, Garlic Puree, Red Chilli, Salt, Lemon Juice Concentrate, Cumin Seeds.

Allergens

None

Storage

Store in a cool, dry cupboard and use by the best before date.

Typical Nutritional Values

Per Serving (270g) Per 100g
Energy 203 kcal ( kJ) 75 kcal (314 kJ)
Fat 6.2g
(of which saturates 1.1g)
2.3g
(of which saturates 0.4g)
Carbohydrate 11.3g
(of which sugars 2.4g)
4.2g
(of which sugars 0.9g)
Fibre 4.3g 1.6g
Protein 21.9g 8.1g
Salt 1.43g 0.53g
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