Cooked Long Grain Rice (18%) (Rice, Water), Water, Cauliflower (11%), Chickpeas (11%), Tomato Passata, Onion, Sunflower Oil, Tomato Puree, Red Pepper, Green Pepper, Spinach, Coconut Milk, Brown Sugar, Garlic, Ginger, Lemon Juice from Concentrate, Salt, Modified Maize Starch, Green Chillies, Coriander, Ground Cumin, Ground Coriander, Smoked Paprika, Turmeric, Fenugreek, Ground Cardamom, Cumin Seeds, Chilli Powder, Nutmeg, Paprika, Garam Masala (Coriander, Cassia, Ginger, Cloves), Fennel Seeds, Kalonji Black Onion Seeds, Yellow MUSTARD Seeds.
For allergens, including cereals containing Gluten, see ingredients in CAPITALS.
Keep in the freezer. Once defrosted, please don't refreeze.
Typical Nutritional Values
|Per Serving (270g)||Per 100g|
|Energy||286 kcal ( kJ)||106 kcal (444 kJ)|
(of which saturates 2g)
(of which saturates 0.7g)
(of which sugars 9.5g)
(of which sugars 3.5g)