A fresh vibrant lunchtime salad, made with kidney beans, chopped carrots, red pepper and sweetcorn with a hint of cumin and coriander. Also includes a tasty dressing!
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Pack weight: 160g
Energy per pack: 345 kcal (1443 KJ)
Ingredients
Couscous [GLUTEN] (26%), carrots (15%), water, sweetcorn (12%), red pepper (11%), kidney beans (10%), rapeseed oil, lemon juice, spearmint (1.3%), cumin, coriander, salt, sugar.
Allergens
For allergens see ingredients in CAPITALS. May contain traces of EGGS, SOY and SESAME.
Storage
Store in a cool, dry cupboard and use by the best before date.
Typical Nutritional Values
| Per Serving (160g) | Per 100g | |
|---|---|---|
| Energy | 345 kcal (1443 kJ) | 216 kcal (904 kJ) |
| Fat | 13g (of which saturates 0.9g) |
8.1g (of which saturates 0.6g) |
| Carbohydrate | 45g (of which sugars 3.9g) |
28g (of which sugars 2.4g) |
| Fibre | 4.1g | 2.6g |
| Protein | 10g | 6.4g |
| Salt | 0.78g | 0.49g |