Check your BMI with our calculator

Do you know if you’re a healthy weight? Use our handy Body Mass Index (BMI) calculator to find out. Our BMI calculator gives you both your current and recommended BMI to help you establish your weight loss goals. We’ll even tell you how many daily calories you need to achieve a healthy and sustainable 1-2lbs weight loss per week.

Your BMI result

Your BMI is . A BMI of 18.5 - 25 is considered healthy.

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I am so much more confident, happy, energetic and I am now the role model that I wanted to be for my little girl.

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Lost
35lbs*

Over 200,000 people have chosen Diet Chef!
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