Spiced Sultana Porridge

V
Suitable for vegetarians

This will certainly become a Diet Chef favourite. Hearty oats, blended with sultanas and a perfect spice mix of cinnamon, ginger and nutmeg and a pinch for sugar for sweetness.

Why not try...

Great with stewed prunes or apricots and a little low fat natural yoghurt.

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Pack weight: 37g Energy per pack: 148 kcal (619)

Ingredients

OAT Flakes (78%), Sugar, Sultanas (7%), Ground Cinnamon, Ground Nutmeg, Ground Ginger.

Allergens

For allergens, including cereals containing Gluten, see ingredients in CAPITALS. May also contain traces of wheat, barley and gluten from rye

Typical Nutritional Values

Per Serving (37g) Per 100g
Energy 148 kcal ( kJ) 400 kcal (1674 kJ)
Fat 2.48g
(of which saturates 0.41g)
6.7g
(of which saturates 1.1g)
Carbohydrate 26.2g
(of which sugars 6.5g)
70.8g
(of which sugars 17.7g)
Fibre 3.3g 8.8g
Protein 3.6g 9.6g
Salt 0.067g 0.18g
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