A classic Anglo Indian flavour based soup ...a slight curry flavour, with pieces of chicken, cooked rice and red lentils with the addition of apple. This is a great flavour soup and perfect for a warming, easy but very filling lunch.
View our diet plansIngredients
Water, Vegetables (13%) (Carrot, Onion), Cooked Brown Rice (7%), Tomato Puree, Cooked Chicken Breast (5%), Maize Starch, Apple, Red Lentils, Ginger Puree, Garlic Puree, Savoury Stock (Rehydrated Potato, Water, Yeast Extract, Salt, Natural Flavouring, Sunflower Oil, Sugar, Onion Powder, Lemon Juice Concentrate, Garlic), Sugar, Spices, Coriander, Salt.
Storage
Store in a cool, dry cupboard and use by the best before date.
Typical Nutritional Values
Per Serving (300g) | Per 100g | |
---|---|---|
Energy | 207 kcal (866 kJ) | 69 kcal (289 kJ) |
Fat | 8.4g (of which saturates 4.5g) |
2.8g (of which saturates 1.5g) |
Carbohydrate | 22.5g (of which sugars 3.6g) |
7.5g (of which sugars 1.2g) |
Fibre | 2.7g | 0.9g |
Protein | 9.3g | 3.1g |
Salt | 1.4g | 0.47g |