Mellow Spiced Rice

Suitable for vegetarians

A beautifully seasoned Indian style rice bowl. Basmati rice with peppers, sweetcorn and tied together with a yoghurt sauce and warming Indian spices.

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Pack weight: 200g Energy per pack: 187 kcal (782 KJ)


Water, Butternut Squash (9%), Red Pepper (9%), Onion, Long Grain Rice (8%), Sweetcorn (7%), Low Fat Yoghurt (MILK), Raisins (4%), Cornflour, Butter (MILK), Vegetable Stock (Partially Rehydrated Vegetables (Onion, Potato Flake, Leek), Yeast Extract, Salt, Carrot Concentrate, Sugar, Sunflower Oil, Lemon Juice Concentrate, Garlic), Ground Spices (Coriander, Turmeric, Cumin, Cassia, Cardamom, Black Pepper, Chilli, Bay Leaf), Rapeseed Oil, Coriander, Garlic Puree, Ginger Puree, Salt, Red Chilli Puree.


For allergens see ingredients in BOLD. This product does not contain GLUTEN, but was produced in an environment where GLUTEN is handled.


Store in a cool, dry cupboard and use by the best before date.

Typical Nutritional Values

Per Serving (200g) Per 100g
Energy 187 kcal (782 kJ) 94 kcal (393 kJ)
Fat 3.8g
(of which saturates 1.7g)
(of which saturates 0.8g)
Carbohydrate 31g
(of which sugars 8.4g)
(of which sugars 4.2g)
Fibre 5.5g 2.8g
Protein 4.6g 2.3g
Salt 0.83g 0.42g
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