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A quick and comforting meal that’s ready in minutes – just add hot water. Ideal for busy days, office lunches, or when you need something warm and satisfying, fast.
Why not try...
Add boiling water for a wholesome, feel-good lunch on the go
Pack weight: 60g
Energy per pack: 195 kcal (816 KJ)
Ingredients
Wholemeal rice 36.5%, tomatoes, parsnip, spices (paprika, cumin, cayenne pepper, pepper), kidney beans 4.2%, bell pepper red, beans black 3.6%, salt, sugar, carrots, sweet corn, garlic, herbs, salt smoked (salt, smoke), Chipotle (jalapeño, smoke), sunflower oil
Allergens
May contain traces of: Cereals containing gluten, Egg, Soybean, Milk, Celery, Mustard
Storage
Store in a cool, dry cupboard and use by the best before date.
Typical Nutritional Values
| Per Serving (260g) | Per 100g | |
|---|---|---|
| Energy | 195 kcal (816 kJ) | 78 kcal (326 kJ) |
| Fat | 1.7g (of which saturates 0.3g) |
0.7g (of which saturates 0.1g) |
| Carbohydrate | 35.6g (of which sugars 11.1g) |
14.3g (of which sugars 4.4g) |
| Fibre | 5.9g | 2.4g |
| Protein | 5.9g | 2.4g |
| Salt | 2.7g | 1.08g |