Honey Oats (45%) (OATS, Honey, Palm Oil), Malted Wheat Flakes (22%) (WHEAT Flakes, BARLEY Malt Extract), Raisins (13%), Sultanas (11%), Bran Sticks (5.6%) (WHEAT Bran, BARLEY Malt Flour), Roasted HAZELNUTS (2.3%).
For allergens, including cereals containing Gluten, see ingredients in CAPITALS. May also contain traces of Peanuts, Nuts, Milk, Soya, Sesame and Sulphur Dioxide
Store in a cool, dry cupboard and use by the best before date.
Typical Nutritional Values
|Per Serving (40g)||Per 100g|
|Energy||146 kcal (611 kJ)||365 kcal (1527 kJ)|
(of which saturates 1g)
(of which saturates 2.5g)
(of which sugars 10.4g)
(of which sugars 26.1g)