Gluten Free Oats (57%), Sultanas (18%), Sunflower Seeds (7%), Flame Raisins (5.7%), Chopped Dates (5.7%) (Dates, Rice Flour), Linseeds (3.6%), Chopped Dried Apricots (2.9%) (Apricots, Rice Flour, Preservative: SULPHUR DIOXIDE).
For allergens, see ingredients in CAPITALS. May also contain traces of Nuts, Peanuts, Soya, Milk and Sesame.
Store in a cool, dry cupboard and use by the best before date.
Typical Nutritional Values
|Per Serving (40g)||Per 100g|
|Energy||149 kcal (623 kJ)||372 kcal (1556 kJ)|
(of which saturates 0.44g)
(of which saturates 1.1g)
(of which sugars 8.8g)
(of which sugars 22.1g)