Gluten free pure wholegrain oats, blended with natural sweet dates, apricots, sultanas, flame raisins with sunflower seeds and golden linseed.
Why not try...
With low fat vanilla yoghurt and a spoonful of sweetened rhubarb compote.
Pack weight: 40g
Energy per pack: 149 kcal (623 KJ)
Ingredients
Gluten Free Oats (57%), Sultanas (18%), Sunflower Seeds (7%), Flame Raisins (5.7%), Chopped Dates (5.7%) (Dates, Rice Flour), Linseeds (3.6%), Chopped Dried Apricots (2.9%) (Apricots, Rice Flour, Preservative: Sulphur Dioxide).
Allergens
For allergens, see ingredients in bold. May also contain traces of Nuts, Peanuts, Soya, Milk and Sesame.
Storage
Store in a cool, dry cupboard and use by the best before date.
Typical Nutritional Values
| Per Serving (40g) | Per 100g | |
|---|---|---|
| Energy | 149 kcal (623 kJ) | 372 kcal (1556 kJ) |
| Fat | 3.4g (of which saturates 0.44g) |
8.5g (of which saturates 1.1g) |
| Carbohydrate | 25.5g (of which sugars 8.8g) |
63.7g (of which sugars 22.1g) |
| Fibre | 3.5g | 8.7g |
| Protein | 4g | 9.9g |
| Salt | 0.008g | 0.02g |