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Moroccan Style Bean Casserole

V
Suitable for vegetarians
W
Wheat free

A very filling vegetarian meal full of flavour. Cannellini beans, chickpeas, carrots and lentils in a Moroccan style casserole sauce with butternut squash, tomatoes, coriander, cumin, turmeric and chilli.

Why not try...

with steamed green beans and broccoli.

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Pack weight: 270g Energy per pack: 242 kcal (1013)

Ingredients

INGREDIENTS: Water, Chickpeas (14%), Butternut Squash (12%), Chopped Tomatoes (10%), Cannellini Beans (7%), Carrots, Onion, Dark Lentils (6%), Red Pepper, Honey, Cornflour, Olive Oil, Coriander, Salt, Tomato Puree, Ground Coriander, Ground Cumin, Ground Turmeric, Onion Powder, Lemon Juice, Ground Cassia, Ground Black Pepper, Chilli Powder.

Storage

Store in a cool, dry cupboard and use by the best before date.

Typical Nutritional Values

Per Serving (270g) Per 100g
Energy 242 kcal ( kJ) 90 kcal (377 kJ)
Fat 3.8g
(of which saturates 1.1g)
1.4g
(of which saturates 0.4g)
Carbohydrate 31.3g
(of which sugars 9.7g)
11.6g
(of which sugars 3.6g)
Fibre 14.6g 5.4g
Protein 13.5g 5g
Salt 1.43g 0.53g
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