I first tried Diet Chef 13 years ago, when I weighed over 14 stone. With Diet Chef, I lost 3 stone and reached 11st 2lbs - and I kept the weight off for years.
Then, during peri-menopause, my weight crept back up over just one year, despite my best efforts with running and exercise. Nothing seemed to work, so I turned back to Diet Chef at age 51 - and I'm so glad I did.
This time, I lost the menopause weight I'd gained, and it felt so much easier. For me, the best part is the convenience. I work long hours, and after a tiring day I don't have the energy to cook from scratch. With Diet Chef, I can pop a meal in the microwave and in minutes I've got something healthy and tasty. When I'm not on plan, I tend to grab unhealthy takeaways or convenience food - but Diet Chef helps me stay consistent and eat better. Some of my favourites are the pork meatballs, fish in parsley sauce, soups, and stews.
The results have been amazing. I feel healthier, fitter, and I have more energy. Losing weight gave me back my confidence to exercise again - I've even returned to running. It's the only thing that worked for my menopause weight gain.
Another unexpected joy? Clothes shopping! I used to hide in black because bright colours made me feel like a clown. Now, I wear bold colours with pride - they feel like a celebration of life. On a recent holiday in Florida, I even wore a bikini for the first time in decades. I felt fabulous, confident, and free.
These days, I dip in and out of Diet Chef to maintain my weight, and it fits perfectly into my lifestyle. If you're hesitating, I'd say don't - it really is worth it. Diet Chef makes weight loss simple, removes temptation, and delivers results you can see and feel.